Rest day
Lots of good food and relaxing today. I for my butcher to get me in some hanger steak. If you can get it, buy some. It’s very cheap but extremely good and full of nutrients. It cost me £2.50 ( $4 or so) for about 2lbs. All grass fed!
I sincerely need more of a social life as the stress is getting to me of not socialising with other people. Thus its having a number of negative effects on my body. Hope you all had a better weekend than I did!
My friend just worked out with me for like 20 minutes, which is good, but she thinks that she’s already lost a few pounds just by doing that. She was like “if we do this once a week, we’ll see results”. Um, no. Do you think I do what I do because I’m a masochist?
Ok well I am a masochist but…
Have to get back into the shape I used to be in
