Running for a reason. Although this blog was first made to manage updates for our club, it is essentially a fitness blog, where we will post anything health related. Inspirational pictures, advice, tips, etc. If you have any questions,just sumbit them and we'll get back to you shortly.
Also, before I forget! Remember to be drinking enough water throughout the day to stay hydrated. It will also help in keeping you full, you may think you’re hungry, but you could just be thirsty! Stay happy and healthy everyone! <3