Running for a reason. Although this blog was first made to manage updates for our club, it is essentially a fitness blog, where we will post anything health related. Inspirational pictures, advice, tips, etc. If you have any questions,just sumbit them and we'll get back to you shortly.
Not a workout, but I get asked about health and fitness while at college a lot. That’s why I focus on bodyweight workouts and have challenges like the One-Room Cardio. Here are just some tips of mine for keeping on track while living in a dorm.