Running for a reason. Although this blog was first made to manage updates for our club, it is essentially a fitness blog, where we will post anything health related. Inspirational pictures, advice, tips, etc. If you have any questions,just sumbit them and we’ll get back to you shortly.Tumblr (3.0; @j-r-f-c)http://j-r-f-c.tumblr.com/<img src="http://24.media.tumblr.com/tumblr_m0ggldqT0w1rq8jgyo1_400.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20589953684http://j-r-f-c.tumblr.com/post/20589953684Fri, 06 Apr 2012 08:02:52 -0700<img src="http://25.media.tumblr.com/tumblr_m0d848ixbl1qd2u5qo1_500.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20582340029http://j-r-f-c.tumblr.com/post/20582340029Fri, 06 Apr 2012 03:56:05 -0700<img src="http://25.media.tumblr.com/tumblr_m04hpi7HTq1rqzwmpo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://makeitcountshawty.tumblr.com/post/18454139317/weve-unveiled-technology-we-believe-has-the">makeitcountshawty</a>:</p> <blockquote> <p>“…we’ve unveiled technology we believe has the potential to change sports performance. Nike has always been committed to bringing the best innovations to athletes at every level and we’ve done that today in a powerful way…”</p> <p>-NIKE, Inc. President & CEO Mark Parker</p> </blockquote>http://j-r-f-c.tumblr.com/post/20567205677http://j-r-f-c.tumblr.com/post/20567205677Thu, 05 Apr 2012 20:01:09 -0700<img src="http://24.media.tumblr.com/tumblr_m148etlsjB1rqezl8o1_500.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20552204806http://j-r-f-c.tumblr.com/post/20552204806Thu, 05 Apr 2012 16:01:23 -0700<img src="http://24.media.tumblr.com/tumblr_m1c42zRIXx1rqzwmpo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://makeitcountshawty.tumblr.com/post/19778580408/nike-mercurial-vapor-viii-makingitcount">makeitcountshawty</a>:</p> <blockquote> <h1>NIKE MERCURIAL VAPOR VIII</h1> <p>#makingitcount</p> </blockquote>http://j-r-f-c.tumblr.com/post/20538674765http://j-r-f-c.tumblr.com/post/20538674765Thu, 05 Apr 2012 12:00:28 -0700<img src="http://25.media.tumblr.com/tumblr_m1dc42LPwU1rraqwbo1_500.png"/><br/><br/>http://j-r-f-c.tumblr.com/post/20528004920http://j-r-f-c.tumblr.com/post/20528004920Thu, 05 Apr 2012 08:00:06 -0700<img src="http://24.media.tumblr.com/tumblr_m1fmt1Zy6S1rsw4q7o1_500.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20520942864http://j-r-f-c.tumblr.com/post/20520942864Thu, 05 Apr 2012 03:59:54 -0700<img src="http://25.media.tumblr.com/tumblr_m1j36f0VMu1rofbldo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://re-educated.tumblr.com/post/19998020435/whaddup">re-educated</a>:</p> <blockquote> <p>WHADDUP.</p> </blockquote>http://j-r-f-c.tumblr.com/post/20507116698http://j-r-f-c.tumblr.com/post/20507116698Wed, 04 Apr 2012 20:01:17 -0700<img src="http://25.media.tumblr.com/tumblr_m1uxw8oX0W1qfmvqzo1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://gypsysmiles.tumblr.com/post/20350313917/i-got-something-to-believe-in">gypsysmiles</a>:</p> <blockquote> <p>I got something to believe in</p> </blockquote>http://j-r-f-c.tumblr.com/post/20491374076http://j-r-f-c.tumblr.com/post/20491374076Wed, 04 Apr 2012 16:02:40 -0700““I don’t have a runner’s body, but I have a runner’s heart - and that is all you need.””<br/><br/> - <em><p>Army Sergeant Jennifer Morris, Runner’s World Challenger currently deployed to Bagram, Afghanistan </p> <p>**I absolutely LOVE this quote! </p> <div></div> <p>(via <a class="tumblr_blog" href="http://fortyishathlete.tumblr.com/">fortyishathlete</a>)</p></em>http://j-r-f-c.tumblr.com/post/20477618076http://j-r-f-c.tumblr.com/post/20477618076Wed, 04 Apr 2012 11:57:13 -0700<img src="http://25.media.tumblr.com/tumblr_m1u7qn9OVO1r25gwzo1_500.png"/><br/><br/>http://j-r-f-c.tumblr.com/post/20468046553http://j-r-f-c.tumblr.com/post/20468046553Wed, 04 Apr 2012 07:48:10 -0700<img src="http://25.media.tumblr.com/tumblr_m1v3f8JMIY1r8e83jo1_500.png"/><br/><br/>http://j-r-f-c.tumblr.com/post/20461556555http://j-r-f-c.tumblr.com/post/20461556555Wed, 04 Apr 2012 03:38:20 -0700<img src="http://24.media.tumblr.com/tumblr_m1t186njEH1rs5ci9o1_500.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20447988931http://j-r-f-c.tumblr.com/post/20447988931Tue, 03 Apr 2012 20:00:39 -0700<img src="http://24.media.tumblr.com/tumblr_m1uz4ph1wV1rsh9pbo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://behealthybefitbeyourselfe.tumblr.com/post/20351175338/lets-go-to-the-gym-d">behealthybefitbeyourselfe</a>:</p> <blockquote> <p>Let’s go to the gym :D</p> </blockquote>http://j-r-f-c.tumblr.com/post/20432410198http://j-r-f-c.tumblr.com/post/20432410198Tue, 03 Apr 2012 16:01:44 -0700<img src="http://24.media.tumblr.com/tumblr_m1v4j62dFV1roqdtho1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://i-amthedesigner.tumblr.com/post/20355575386/a-laugh-a-minute-the-colour-run">i-amthedesigner</a>:</p> <blockquote> <p>A laugh a minute!!..the Colour Run..</p> </blockquote>http://j-r-f-c.tumblr.com/post/20418699119http://j-r-f-c.tumblr.com/post/20418699119Tue, 03 Apr 2012 12:00:39 -0700<img src="http://25.media.tumblr.com/tumblr_m1v54nE2if1qd88yso1_500.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20409428281http://j-r-f-c.tumblr.com/post/20409428281Tue, 03 Apr 2012 07:55:03 -0700<img src="http://25.media.tumblr.com/tumblr_m1v55dMO6A1qd88yso1_400.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20403153705http://j-r-f-c.tumblr.com/post/20403153705Tue, 03 Apr 2012 03:55:31 -0700<img src="http://24.media.tumblr.com/tumblr_m1v5723BqE1qd88yso1_250.jpg"/><br/><br/>http://j-r-f-c.tumblr.com/post/20389511660http://j-r-f-c.tumblr.com/post/20389511660Mon, 02 Apr 2012 19:57:31 -0700<img src="http://25.media.tumblr.com/tumblr_m1v5ilj7FN1rs5cvro1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://mystgal11.tumblr.com/post/20356439536/3">mystgal11</a>:</p> <blockquote> <p><3</p> </blockquote>http://j-r-f-c.tumblr.com/post/20373342883http://j-r-f-c.tumblr.com/post/20373342883Mon, 02 Apr 2012 15:59:04 -0700““A strong outside strengthens the inside.””<br/><br/> - <em>by Selene Yeager (via <a class="tumblr_blog" href="http://ritapeace.tumblr.com/">ritapeace</a>)</em>http://j-r-f-c.tumblr.com/post/20359447105http://j-r-f-c.tumblr.com/post/20359447105Mon, 02 Apr 2012 11:59:39 -0700